Rolfing booklet, 6.6.24 - Flipbook - Page 4
You might 昀椀nd yourself in a situation like I was
once in, or maybe you simply want to improve
your athletic ability or just look and feel better.
Whatever your reason, this booklet will show
you how Rol昀椀ng can transform your life in ways
you may not have imagined, so let us begin.
What is Rolfing?
Rol昀椀ng is a manipulative therapy that realigns
the body by freeing up bound tissues and
restoring it to a healthy state of functioning.
The name derives from the discipline’s founder,
Ida P. Rolf, Ph.D., a scientist at the Rockefeller
Institute.
How is Rolfing different from
other therapies?
Each discipline o昀昀ers speci昀椀c bene昀椀ts.
Chiropractic realigns the spinal vertebrae
and other articulating surfaces to restore
healthy joint functioning. Massage relaxes tight
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